I have heard so much lately about cholesterol.
I’m in my 40’s, so I was a child growing up in the 80’s. Then, it was common “knowledge” that eggs were a BIG no-no because of the dietary cholesterol in them. Well, it turns out that EGGS are a super food and that the cholesterol in eggs is NOT a problem.
So, I’m going to share a few links that have me convinced that the picture around cholesterol is much more complex than we were told.
I’m not sure if a disclaimer is necessary here, but I am only sharing information that I have heard. These are not my links. I did not create them. I am only sharing information that I have heard. You are responsible for your own decisions regarding your health. If you are concerned about this information, you should consult your health cars professional for further directions.
Disclaimer: The views and opinions expressed in this article are those of the authors and do not necessarily reflect the official policy or position of StuffMartUSA.com
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